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通过饮食调理身体 (regulate the body through diet)

Grammar & Usage

verb phrase

neutral

How it works

This phrase follows the structure '通过 (preposition: through/via) + 饮食 (noun: diet) + 调理身体 (verb-object: regulate the body)'. '通过饮食' serves as an adverbial of manner or means modifying the core verb phrase '调理身体', which originates from Traditional Chinese Medicine (TCM) concepts of internal bodily harmony.

Sample sentences

医生建议他不要急于吃药，先通过饮食调理身体。

The doctor advised him not to rush into taking medicine, but to regulate his body through diet first.

产后可以通过饮食调理身体，帮助尽快恢复体力。

Postpartum conditioning through diet can help restore physical strength as quickly as possible.

现代人生活压力大，很多人选择在秋冬季节通过饮食调理身体以增强免疫力。

With the high stress of modern life, many people choose to nourish and condition their bodies through diet in autumn and winter to boost immunity.

Quick facts

cultural_context:Rooted in the Chinese concept of '药食同源' (medicine and food share the same origin), where proper nutrition is viewed as a primary way to treat sub-health conditions and maintain balance.

simplified_traditional:Simplified: 通过饮食调理身体 / Traditional: 通過飲食調理身體

Often used with

Mnemonic

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Example

医生建议他不要急于吃药，先通过饮食调理身体。

The doctor advised him not to rush into taking medicine, but to regulate his body through diet first.

产后可以通过饮食调理身体，帮助尽快恢复体力。

Postpartum conditioning through diet can help restore physical strength as quickly as possible.