改善体质
Grammar & Usage
How it works
This is a verb-object (动宾) compound phrase formed by the transitive verb 改善 (to improve/ameliorate) and the noun 体质 (physique/physical constitution). It commonly functions as a predicate, an infinitive-like purpose phrase, or a nominalized action. It is widely used in medical, healthcare, fitness, and daily lifestyle contexts.
Sample sentences
坚持每天慢跑有助于改善体质，增强免疫力。
Persisting in daily jogging helps improve one's physical constitution and boost immunity.
医生建议他通过均衡饮食和规律作息来改善体质。
The doctor advised him to improve his physical constitution through a balanced diet and a regular daily routine.
中医调理可以从根本上帮助患者改善体质。
Traditional Chinese medicine conditioning can help patients fundamentally improve their physical constitution.
Quick facts
Mnemonic
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Example
坚持每天慢跑有助于改善体质，增强免疫力。
Persisting in daily jogging helps improve one's physical constitution and boost immunity.
医生建议他通过均衡饮食和规律作息来改善体质。
The doctor advised him to improve his physical constitution through a balanced diet and a regular daily routine.
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