aprender a gestionar el estrés
Grammar & Usage
How it works
This phrase consists of the infinitive verb 'aprender' (to learn), followed by the preposition 'a' which links it to another infinitive verb 'gestionar' (to manage). 'El estrés' (the stress) is the direct object of 'gestionar'. This structure is common in Spanish for expressing 'to learn to do something'.
Sample sentences
Es fundamental aprender a gestionar el estrés para mantener una buena salud mental.
It is fundamental to learn to manage stress to maintain good mental health.
El taller nos enseñó estrategias útiles para aprender a gestionar el estrés en el trabajo.
The workshop taught us useful strategies to learn to manage stress at work.
Con el tiempo, he logrado aprender a gestionar el estrés de manera más efectiva.
Over time, I have managed to learn to manage stress more effectively.
Quick facts
Mnemonic
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Example
Es fundamental aprender a gestionar el estrés para mantener una buena salud mental.
It is fundamental to learn to manage stress to maintain good mental health.
El taller nos enseñó estrategias útiles para aprender a gestionar el estrés en el trabajo.
The workshop taught us useful strategies to learn to manage stress at work.
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