运动后及时补充水分 (replenish moisture/fluids promptly after exercise)
Grammar & Usage
How it works
This phrase consists of a temporal adjunct '运动后' (after exercise), an adverb of manner '及时' (promptly/timely), and a verb-object construction '补充水分' (replenish fluids). It functions as a complete predicate or an advisory imperative commonly found in health, sports, and medical contexts.
Sample sentences
剧烈运动后及时补充水分对身体恢复至关重要。
Replenishing fluids promptly after strenuous exercise is crucial for physical recovery.
教练反复提醒学员们运动后及时补充水分，防止脱水。
The coach repeatedly reminded the students to replenish fluids promptly after exercising to prevent dehydration.
夏天气温高，运动后及时补充水分可以有效预防中暑。
With high temperatures in summer, replenishing fluids promptly after exercise can effectively prevent heatstroke.
Quick facts
Mnemonic
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Example
剧烈运动后及时补充水分对身体恢复至关重要。
Replenishing fluids promptly after strenuous exercise is crucial for physical recovery.
教练反复提醒学员们运动后及时补充水分，防止脱水。
The coach repeatedly reminded the students to replenish fluids promptly after exercising to prevent dehydration.
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