经过严格的训练 (jīngguò yánggé de xùnliàn - after strict training)
Grammar & Usage
How it works
This phrase uses 经过 (jīngguò) as a preposition/verb meaning 'to pass through' or 'after undergoing', followed by 严格 (yánggé) meaning 'strict' as an adjective, and 的 (de) as a possessive/modifying particle, before the noun 训练 (xùnliàn) meaning 'training'. The structure '经过 + [process/experience]' indicates that something has been completed or endured. It often precedes a result or outcome.
Sample sentences
经过严格的训练，他终于成为了一名合格的运动员。
After strict training, he finally became a qualified athlete.
所有新员工都必须经过严格的训练才能上岗。
All new employees must undergo strict training before they can start work.
经过严格的训练，这支队伍的战斗力大大增强了。
After strict training, the combat effectiveness of this team has greatly increased.
Quick facts
Often used with
Mnemonic
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Example
经过严格的训练，他终于成为了一名合格的运动员。
After strict training, he finally became a qualified athlete.
所有新员工都必须经过严格的训练才能上岗。
All new employees must undergo strict training before they can start work.
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