及时补充水分 (replenish fluids in a timely manner)
Grammar & Usage
How it works
Consists of the adverbial modifier '及时' (promptly/timely), the transitive verb '补充' (to replenish/supplement), and the noun object '水分' (moisture/fluids/water). It commonly functions as a predicate or imperative advice in medical, athletic, and everyday health contexts.
Sample sentences
夏季户外活动时，要特别注意及时补充水分，以防中暑。
During outdoor activities in summer, pay special attention to replenishing fluids in a timely manner to prevent heatstroke.
剧烈运动后应及时补充水分和电解质，帮助身体快速恢复。
After strenuous exercise, you should replenish fluids and electrolytes promptly to help your body recover quickly.
医生建议感冒发烧的患者多卧床休息，并及时补充水分。
The doctor advised the patient with a cold and fever to get plenty of bed rest and stay well-hydrated promptly.
Quick facts
Mnemonic
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Example
夏季户外活动时，要特别注意及时补充水分，以防中暑。
During outdoor activities in summer, pay special attention to replenishing fluids in a timely manner to prevent heatstroke.
剧烈运动后应及时补充水分和电解质，帮助身体快速恢复。
After strenuous exercise, you should replenish fluids and electrolytes promptly to help your body recover quickly.
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