剧烈运动 (strenuous exercise)
Grammar & Usage
How it works
This is an adjective-noun compound composed of the adjective '剧烈' (jùliè, meaning intense or violent) modifying the noun '运动' (yùndòng, meaning exercise or movement). It frequently functions as the subject or object in medical advice, sports science, and daily health contexts, often paired with verbs like '避免' (avoid) or '进行' (conduct).
Sample sentences
饭后不宜立即进行剧烈运动。
It is not advisable to engage in strenuous exercise immediately after a meal.
医生建议他在手术后一个月内避免剧烈运动。
The doctor advised him to avoid strenuous exercise for a month after the surgery.
剧烈运动后应该适当补充水分和电解质。
After strenuous exercise, you should properly replenish fluids and electrolytes.
Quick facts
Mnemonic
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Example
饭后不宜立即进行剧烈运动。
It is not advisable to engage in strenuous exercise immediately after a meal.
医生建议他在手术后一个月内避免剧烈运动。
The doctor advised him to avoid strenuous exercise for a month after the surgery.
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